Wellness

So you've finished your 8 or 12 week coaching - you're feeling ready to take on the world - you are educated but you still feel like a check-in or pep talk every now and then would really help you stay on track for months to come.

This pack of 3 coaching calls means you can get any burning questions you had answered, find out how to tweak things now that you're on your way, get some more ideas around changing your mindset, fitness goals or new health goals and not feel like you're totally alone.

Not sure if this is right for you? Book a free 15min Health Check with Danni HERE

GET HEALTHY, ENJOY FOOD – STAY BALANCED BEAUTIFUL

Do you feel confused about what you should be eating day today? Are you just winging it in the hope you’re getting enough nutrients?  Do you have absolutely no idea what balance looks like?

Are you sick of seeing plans that are boring and take the fun out of food – no wine, no chocolate – no pasta – no yumminess?  Are you sick of diets?

Well – I’ve got your back girlfriend.

But which one will you choose? I have two, so what I recommend doing is jumping onto my Macro Calculator and finding out what your calorie intake should be to achieve your goals.

The 1600-1800 8 week nutrition meal plan includes:

• Supplementary notes including nutritional information 
• 8 week nutrition plan
• Vegetarian options
• Easy to use shopping lists and meal prep items
• Room for those yummy snacks – because hello a glass of wine, row of chocolate, some bikkies with your tea

• Clarity on how to balance your nutrition 
• Accountability to keep you on track
• Confidence because you know you’re taking action
• Support from someone who’s done it before
• An opportunity to continue growing your knowledge & leaning into the incredible woman you are

Consistency is key – and having a balanced diet means it’s more sustainable as you don’t feel like you’re missing out.

GET HEALTHY, ENJOY FOOD – STAY BALANCED BEAUTIFUL

✓  Restores and rejuvenates

✓  Intensely conditions 

✓  Replenishes dull, dry and damaged hair 

✓  Helps to detangle curls

✓  Leaves hair feeling soft and fresh with an increase shine

✓  Promotes hair growth 

✓  Increases elasticity of the hair and helps reduce static induced fly aways!

✓   Provides protection against UV and sea water aggression, 

✓  Increases elasticity of the hair

✓  30 DAYS MONEY BACK GUARANTEE

✓  We give back from every sale with i=change!

 ✓  Restores and rejuvenates

✓  Intensely conditions 

✓  Replenishes dull, dry and damaged hair 

✓  Helps to detangle curls

✓  Leaves hair feeling soft and fresh with an increase shine

✓  Promotes hair growth 

✓  Increases elasticity of the hair and helps reduce static induced fly aways!

✓   Provides protection against UV and sea water aggression, 

✓  Increases elasticity of the hair

✓  30 DAYS MONEY BACK GUARANTEE

✓  We give back from every sale with i=change!

A trio of Hyaluronic Acid, Radish Root and Water make this serum a deeply hydrating complex. Together, they work in unison to effectively deliver rich moisture to the skin. Scientifically holding up to 1000 times its weight in water, Hyaluronic Acid has an incomparable ability to provide all skin types with an immediate hydration boost, whilst also plumping and rejuvenating the complexion. The product can be applied with damp hands for added hydration. Hydrating Hyaluronic Serum is suitable for all skin types, mature, dry and dehydrated especially. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Add a small amount into wet hands, then apply to your face. Follow with your favourite Botanical Moisturiser. Use morning and night.

Ingredients: Purified Water, Hyaluronic Acid (Vegan), Leuconostoc (Radish Root) Ferment Filtrate* - * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

A Calming, soothing & hydrating facial mist. Perfect for a pick me up throughout the day or using in your skincare routine am/pm.

Directions: Close your eyes and spritz over your face. 

Ingredients: Rose Water, Geranium, Lavender & Frankincense - Amber Glass Mister - 100ml

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

A Soothing + Calming facial oil to repair, hydrate + calm the skin. With beautiful healing ingredients like Manuka, Copaiba and Frankincense it will soon become a favourite you can't live without!

Directions: Add 2-3 drops onto your palms and massage onto your face, neck & chest. Avoiding the eye area.

Ingredients: Lavender, Frankincense, Copaiba, Geranium, Manuka, Vitamin E, Jojoba Oil, Almond Oil, Organic Rose Petals & Organic Calendula Petals - Clear Bamboo Dropper Bottle -  20ml

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

Nourish your skin with the most beautiful ingredients all very healing and nourishing. Hemp seed oil alone revitalises dry skin, inhibits over active oil production, reduces pain sensitivity and inflammation caused by acne and reduces the chances of scaring. It's rejuvenating keeping your skin young and healthy.

Directions: Add 2-3 drops onto your palms and massage onto your face, neck & chest. Avoiding the eye area.

Ingredients: Lavender, Frankincense, Myrrh, Geranium, Vitamin E, Rosehip Oil, Jojoba Oil, Hemp Seed Oil, Organic Rose Petals & Organic Hibiscus Petals - Clear Bamboo Dropper Bottle - 20ml

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

Pink Clay Masks are trending right now. A must have for all skincare ranges and an essential product needed to achieve glowing skin year-round. Our Pink Clay Mask is infused with several healing herbal powders including Chamomile, Aloe Vera and Calendula, which are used for their soothing and calming benefits. Free from preservatives due to its natural powder form, the product activates instantly once a small amount of water (or toner) is added, forming a lovely silky paste that glides over the skin. Wilde Pink Clay Mask - Suited to all skin types, sensitive and delicate too. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Mix a small amount in your hand with water to form a paste alternatively purchase one of our brushes and mix into a bowl. Apply to the face and neck using the brush and leave on the skin for 10-20 minutes before rinsing off with water or face cloth. Use twice weekly.

Ingredients: Kaolin (White Clay), Red Iron Oxide (Pink Clay), Cocos Nucifera (Coconut Milk) Powder, Calendula Officinalis Flower Extract, Aloe Barbadensis (Aloe Vera) Leaf Juice Powder*, Chamomilla Recutita (Chamomile) Flower Extract, Lavandula (Lavender) Angustifolia Oil - * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

Our luxuriously rich moisturiser contains Coconut Oil and Cocoa Butter to nourish, feed and soothe the skin. Infused with Jacaranda Flower which is an anti-inflammatory that helps to calm and soothe skin. Jacaranda also stimulates collagen production. Naturally scented with Ylang Ylang, Patchouli and Jasmine. Nourishing Botanical Moisturiser - Suited to all skin types, sensitive, dehydrated and delicate too. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Apply a small amount to your face morning and night after cleansing. Avoid eye area.

Ingredients: Aloe Barbadensis (Aloe) Leaf Juice, Glycerin, Cetearyl Alcohol, Glyceryl Stearate, Theobroma Cacao (Cocoa) Seed Butter, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cocos Nucifera (Coconut) Oil, Banksia Serrata (Banksia Flower), Jacaranda Mimosifolia, Cetaryl Olivate, Sorbitan Olivate, D-Alpha-Tocopherol (Natural Vitamin E), Calendula Officinalis Flower*, Rosmarinus Officinalis (Rosemary) Extract, Olea Europaea (Olive) Leaf Extract, Lavandula Angustifolia (Lavender) Flower Extract, Glyceryl Caprylate, Cananga Odorata (Ylang Ylang) Flower Oil, Lavandula (Lavender) Angustifolia Oil, Pogostemon Cablin (Patchouli) Essential Oil*, Jasminum (Jasmine) Sambac - * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

A gentle gel-based cleanser infused with a combination of White Willow Bark and fruit enzymes of Organic Papaya and Pineapple to naturally exfoliate, leaving the skin brighter and softer. Added Juniper Berry and Lime Essential Oils provide an antibacterial effect to fight against surface bacteria that may lead to blemishes. The lingering natural aroma of Orange, Lime and Bergamot makes for a spa-like treatment with each use. Enzyme Gel Cleanser - Suited to all skin types, oily, problematic and combination. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Gently Massage in circular motions onto damp skin, avoiding eye area. Rinse away with warm water or face cloth. Follow with your favourite moisturiser. Use morning and night.

Ingredients: Purified Water, Lauryl Glucoside (Coconut & Sugar Derived), Glycerin*, Asimina Triloba (Papaya) Extract*, Cocamido Propyl Betaine (Coconut Derived), Ananas Sativus Fruit Extract (Pineapple), Salix Alba (White Willow Bark), Glycyrrhiza Glabra (Licorice) Root Extract *, Syzygium Leuhmanii (Lilli Pilli) Fruit Extract *, Citric Acid, Citrus Sinensis (Orange) Essential Oil, Citrus Aurantifolia (Lime) Oil, Citrus Bergamia (Bergamot) Oil, Juniperus Deppeana (Juniper) Oil, Tocopherol (Vitamin E), Hydroxymethylglycinate (Glycine Derived) – * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

Our rich creamy cleanser instantly comforts delicate skins, whilst gently removing daily pollutants, excess oils and makeup. Our hero ingredient is Milk Thistle, an ancient herb that has anti-inflammatory properties which help to reduce redness and rosacea. Naturally scented with herbs and flowers including Jasmine, Patchouli and Chamomile. Calming Cream Cleanser - Suited to all skin types, dehydrated, sensitive and even stressed/delicate. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Gently Massage in circular motions onto damp skin, avoiding eye area. Rinse away with warm water or face cloth. Follow with your favourite moisturiser. Use morning and night.

Ingredients: Aloe Barbadensis (Aloe Vera) Leaf Juice, Rosa Eglanteria (Rose Hip) Oil*, Coco- Glucoside (Coconut & Sugar Derived), Cocos (Coconut) Nucifera Oil*, Stearic Acid (Vegetable Derived), Sambucus Nigra (Elderflower), Jacaranda Mimosifolia, Silybum Marianum (Milk Thistle), Avena (Oat) Sativa, Glyceryl Stearate (Vegetable Derived), Glycerin, Cucumis Sativus (Cucumber) Extract, Xanthum Gum, Cetearyl Alcohol (Coconut Derived), Origanum (Oregano) Vulgare Oil, Thymus Vulgaris (Thyme) Extract, Olea Europeia (Olive) Leaf Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Lavandula Angustifolia (Lavender) Flower Extract, Chamaemelum Anthemis Nobile (Roman Chamomile)*, Pogostemon Cablin (Patchouli) Oil*, Jasminum (Jasmine) Sambac – * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

An essential treat for the delicate under-eye area. Our intensive eye cream formulation contains Cucumber Oil to soothe and reduce puffiness, and Native Lemon Aspen to aid in strengthening capillary walls which can reduce the effects of dark circles around the eye area. An essential step for 25years +. A refreshing Cucumber scent compliments the cooling action of the lotion. Botanical Eye Cream - Suited to all skin types. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Apply a small amount around the eye area. Use morning and night.

Ingredients: Backhousia Citriodora (Lemon Myrtle) Extract*, Olea Europaea (Olive Leaf) Extract*, Glycerin*, Simmondsia Chinensis (Jojoba) Oil*, Cetearyl Olivate, Sorbitan Olivate, Carthamus Tinctorius (Safflower) Oil*, Hippophae Rhamnoides (Seabuckthorn) Kernel Extract *, Cucumis Sativus (Cucumber) Seed Oil, Glycine Soja Oil, Butyrospermum Parki (Shea Butter)*, Resveratrol (Red Wine) Extract, Glyceryl Stearate Se, Acronychia Acidula (Lemon Aspen)*, Tocopherol (Vitamin E), Rosmarinus Officinalis (Rosemary) Leaf Extract, Citric Acid - * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

This preservative free, gentle exfoliant is ideal for delicate skins. Pairing the flower petals from Jasmine, Rose, Calendula and Chamomile with naturally harvested Luffa & Rice, this exfoliant softly polishes away dead skin cells without causing any irritation or sensitivity. Infused with a natural herbal and floral scent, this exfoliant offers a luxurious and nourishing spa-like experience. Botanical Exfoliant - Suited to all skin types, sensitive and delicate too. Floral Botanics by Wilde Blends is Australian Made, 100% Vegan, Cruelty Free & Recyclable packaging.

Directions: Mix a small amount with your favourite cleanser. Massaged into your face for approximately one minute before removing with water or a face cloth. Use twice weekly.

Ingredients: Oryza Sativa (Rice) Powder*, Rosa Gallica (Rose Petals)*, Jasminum Officinale (Jasmine) Flower, Matricaria Recutita (Chamomile Flowers)*, Camellia Sinensis Leaf (Green Tea), Luffa Cylindrica Fruit Powder, Calendula officinalis (Marigold Flowers) - * Organic Ingredients

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

Our vegan friendly Vitamin A Serum is an aromatic oil-based serum that absorbs quickly into the skin. Our serum uses Retinyl Palmitate which is a plant-based form of Vitamin A. This form of Vitamin is a retinoid. Retinoids are powerful antioxidants that are easily absorbed into the skin. We have chosen to use this ingredient as it’s a vegan friendly option, with other more common forms of Vitamin A being derived from animals. This form of Vitamin A helps to improve skin health and counteract and improve sun damage and acne. Retinyl Palmitate protects the cells from free radicals, which is considered to be one of the leading causes of premature ageing. Vitamin A has the ability to increase enzyme activity in the skin. It thickens the epidermis and can regenerate skin prematurely aged by UV-radiation. This product can also assist in increasing the skin’s elasticity and the reversal of photo-damage. Anti-ageing Vitamin A serum is suitable for all skin types, mature and dry especially.

Directions: Massage a small amount into your face at night, avoiding eye area. Follow with your favourite Botanical Moisturiser.

Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil*, Persea Gratissima (Avocado) Oil, Rosa Eglanteria (Rose Hip) Oil*, Olea Europaea (Olive) Fruit Oil*, Hippophae Rhamnoides (Seabuckthorn Berry) Kernel Extract*, Tocopherol (Vitamin E), Retinyl Palmitate (Vegan Vitamin A), Glycine Soja Oilboswellia Carterii Oil (Frankincense), Pelargonium Roseum Leaf Oil (Rose Geranium), Cananga Odorata Flower Oil (Ylang Ylang), Rosmarinus Officinalis Leaf Extract - * Organic Ingredients

Please Note: Vitamin A is not appropriate for pregnant and breastfeeding women. Please remember to wear sunscreen due to vitamin a being a photosensitive serum. Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

A loving blend designed to promote calmness, love, spicy-ness and confidence. Use with Wilde Love Roller Blend to create the ultimate experience.

Directions: spritz onto sheets, pillow and onto yourselves.

Ingredients: Clary Sage, Gernaium, Ylang Ylang,Vanilla, Jasmine, Cinnamon Bark, Rose, Cocoa, Patchouli Leaf, Bergamot, Hawaiin Sandalwood, Vetiver & Fractionated Coconut Oil - 100ml Spray Bottle

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

A preventative Nit spray & Hair detangler that leaves their hair shiny and healthy and wonderful for healthy hair growth.

Directions: Simply spray onto the hair directly and style as usual, alternatively spray onto wet hair to use as a detangler.

Ingredients: Lavender, Rosemary, Tea Tree, Filtered Water & Fractionated Coconut Oil in a 200ml glass mist bottle. 

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

All natural Insect Repellent for all ages. 

Directions: Simply spray onto the skin or for younger children you can spray onto their clothes. Reapply every few hours as needed and a little tip is to spray onto beds and into rooms inside incase any sneaky mosquitos make it inside.

Ingredients: Peppermint, Lavender, Lemongrass, Cedarwood, Ylang Ylang, Catnip, Lemon Eucalyptus, Litsea, Nootka, Arborvitae, and Vanilla Bean, Witch Hazel & Fractionated Coconut Oil - 100ml Spray Bottle

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

The little bottle of happiness! the perfect combination that reminds me of a beautiful sunny day it helps to counteract negative feelings and provide a boost of happiness and uplift your mood. It is a little bottle of self love, acceptance & a big hug! 

Directions: Spritz onto yourself or into the room for an uplifting aroma!

Ingredients: Bergamot, Lemon, Frankincense & Fractionated Coconut Oil - 100ml Mist Bottle

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. 

This beautiful Mist is calming, relaxing, emotionally balancing and grounding. Perfect mist for the whole Family and wonderful for cheeky crazy toddlers!

Directions: Spritz into the room or onto yourself.

Ingredients: Bergamot, Vetiver, Ho Wood, Spruce, Blue Tansy, Blue Chamomile, Frankincense, Filtered Water & Fractionated Coconut Oil - 100ml Spray mist bottle

Caution: Keep out of reach of children, if pregnant or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas.