GET HEALTHY, ENJOY FOOD – STAY BALANCED BEAUTIFUL
Do you feel confused about what you should be eating day today? Are you just winging it in the hope you’re getting enough nutrients? Do you have absolutely no idea what balance looks like?
Are you sick of seeing plans that are boring and take the fun out of food – no wine, no chocolate – no pasta – no yumminess? Are you sick of diets?
Well – I’ve got your back girlfriend.
But which one will you choose? I have two, so what I recommend doing is jumping onto my Macro Calculator and finding out what your calorie intake should be to achieve your goals.
The 1600-1800 8 week nutrition meal plan includes:
Consistency is key – and having a balanced diet means it’s more sustainable as you don’t feel like you’re missing out.